2024 Indoor Aqua Zumba - Ages 50+
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Known as the Zumba pool party, Aqua Zumba takes all the dancing fun of Zumba and brings it to the water for an exhilarating low-impact workout. This class is great for people (age 18+) of all fitness levels. We're in shallow water, and you don't have to know how to swim. Be sure to bring a water bottle and towel. Shower and changing room available onsite.
Courtney has been teaching Zumba for over 5 years. She currently teaches Zumba at the YMCA of Strafford County (Rochester) and S’WET, a high intensity aquatic exercise class at the Portsmouth Indoor pool. Courtney also teachers our Zumba Gold and Gentle Strength & amp; Balance classes here in Exeter. She is an AFAA-certified group exercise instructor and personal trainer specializing in community-based plus size fitness! Courtney is also an avid yogi, obstacle course racer, powerlifter, and CrossFitter.
Dates: Wednesdays, May 1 - May 29, 2024
Time: 2:30pm-3:15pm
Ages: 50 & over
Fee: $25.00/person(Exeter residents only) - Pre-registration is suggested (Space Limited)Min. 4/Max. 8
Location: Langdon Place of Exeter, 17 Hampton Road, Exeter NH.