Early Bird Tennis Session for Adults 18+

**Program has been canceled at this time**

Level of Tennis Skills:  Beginner & Intermediate Players

Cardio and Tennis to get your day off to the right start! We are looking for tennis players that want to get some early morning cardio with a combination of tennis practice, games, and social interaction.

Layout Day:

Physical stretching

Warm up on the net

Introduction to ground strokes, forehand/backhand

Introduction to right stance and hitting tech.

Introduction to volleys, right posture

Introduction to Overheads without and with bounce. (This would be included if students are ready.)

Introduction to serving, the right posture, the right stance, and the right toss of the ball

Social Game introduction. King of the court, queen of the net, etc.

**Please Note:  If paying with a credit Card a processing fee of 3% will be charged as a separate transaction on your credit card bill, and will not appear on your final invoice.