2023 Aqua Zumba - Ages 18+
Known as the Zumba pool party, Aqua Zumba takes all the dancing fun of Zumba and brings it to the water for an exhilarating low-impact workout. This class is great for people (age 18+) of all fitness levels. We're in shallow water, and you don't have to know how to swim. Be sure to bring a water bottle and don't forget your sunscreen.
Courtney has been teaching Zumba for over 5 years. She currently teaches Zumba at the YMCA of Strafford County (Rochester) and S’WET, a high intensity aquatic exercise class at the Portsmouth Indoor pool. Courtney also teachers our Zumba Gold and Gentle Strength & Balance classes here in Exeter. She is an AFAA-certified group exercise instructor and personal trainer specializing in community-based plus size fitness! Courtney is also an avid yogi, obstacle course racer, powerlifter, and CrossFitter.
Dates: Wednesdays, July 5 - August 9, 2023
Time: 12:00-12:45PM
Ages: 18 & over
Fee: FREE - Pre-registration is suggested (Space Limited)Min. 3/Max. 20
Location: Dan Healy Memorial Outdoor Pool, 4 Hampton Road, Exeter NH.