Zumba Gold

Get ready to move to the music! One of Courtney’s favorite classes is back in our large, sunny second floor room. Zumba is a Latin-based dance fitness program, and Zumba Gold is a modified version for participants seeking lower-impact workouts. Same fun rhythms like salsa, belly dance, and samba, but with movements that are easier to follow. There’s no jumping or turning and Courtney will give more suggestions if you need them. Go all around the world without leaving Exeter!

Instructor: Courtney has been teaching Zumba for 8 years and currently teaches Zumba, Zumba Gold, and Aqua Zumba. She also teaches HydroPilates, Aqua Yoga, and S'WET (Structured Water Exercise Training.) When she's not teaching, she's teaching! She's an English instructor at Phillips Exeter Academy.